If email takes up too much of your time, you can adopt the model suggested by five.sentenc.es. Write your email responses in no more than five sentences (and it’s ok to write shorter responses than that). There’s also variations on this idea, where you could write four, three or even two sentences. You could also adopt […]
Gluten-free lunch options can be notoriously difficult to find. Many restaurants are good, but if you want something quick, gluten-free sandwiches can be tricky.
As I’ve been gluten-free since late 2014, I’ve had to stop drinking most types of beer. Instead, I’ve sampled a variety of other drinks. The easiest thing to buy in a bar or pub is cider, as most don’t stock gluten-free beer, which has meant I’ve also had a lot of cider given to me […]
Happy New Year! The beginning of a fresh new year prompts some of us to consider setting resolutions for the year ahead. Problem is, these resolutions can be unrealistic, and won’t last beyond the first few weeks of the year. I find that it’s better to set objectives at various points through the year – […]